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This is different to any other online personal training program out there.

This online personal training program is a collaborative effort between you and the trainer. The program is only 28 days and involves learning how your responds to the simple changes that are needed to meet your goals.

A completely personalised health and fitness program, you will be able to do whatever you want, such as:

  • Reduce body fat
  • Increase fitness
  • Gain muscle
  • Gain strength
  • Increase sports performance
  • Increase health and well being

This program is completely FREE for the first 4 people!
3 2 1 0 -1spots left (yeah ok, 5 people got in on it)

ALL FREE SPOTS TAKEN
IF YOU ARE INTERESTED IN PAYING FOR ONLINE TRAINING PLEASE CONTACT ME TO GET ON THE WAITING LIST. PLACES WILL BE AVAILABLE IN FEBRUARY. 

How It Works

The premise of this program is extremely simple. After gathering some background information about yourself, I will give you some options and you will make one or two small changes to your current lifestyle each week. You will measure your progress weekly to see your results each week. These changes are all based on common sense that you already know, but may have forgotten due to information overload in the health and fitness industry. These changes may be related to exercise, nutrition or other lifestyle factors.

If you want to BE someone different,
you have to DO something different.

Although the process is simple, it may not be easy. I require 100% commitment. Without that you will not get the results you want.

If you always do what you’ve always done,
you’ll always get what you’ve always got.

These small changes may be simple, however they may take you out of your comfort zone. Come to think of it, if your comfort zone isn’t currently working for you then these steps are clearly necessary.

Take the next step…

Start by completing the sign up form, outlining what you plan to achieve, and providing me with some background information. I will get back to you asap and we’ll confirm a starting date.

In order to make the program free and GUARANTEE your COMMITMENT and RESULTS I require a $200 deposit. IF you commit to the program 100% for the whole 28 days I will give you ALL your money back on day 29. I do not want to waste my time so ONE SLIP UP MEANS NO REFUND. If this is too much for you then this online personal training program isn’t for you. (Deposit paid by credit card, Paypal or bank deposit).

Why this deposit when it’s free? This is a new system I’m creating and I need some people to test this on before charging money for it. I’ve given away programs for free in the past and have been messed about with people not following through and not providing me their end results. Those who have stuck to my plans have achieved amazing results! I do not want your money. I genuinely want your successful results!

The problem is  I see so many people throw money away on dieticians, fitness programs, gym memberships and more, only to get zero results. If you’ve ever joined a gym and not seen results I bet it is because weren’t sure what you were doing, didn’t have a good program or you stopped going. If you do exactly what I ask with 100% compliance then not only will you get the results you want, but you’ll get your money back too. I am NOT going to let this be one of those things you spend money on and see nothing in return.

What have you got to lose?

Get in touch if you have any questions, or just get straight into it and complete the sign up form.